Zumba Fitness Classes in Birmingham UK

ladies only

This Easy to Follow Calorie-Burning Dance Fitness Class is Super Fun and Effective - Lets Take the “Work” out of Workout!

Take a sneak peek!

Burn up to 900 calories

Classes are provided in a darkened room with glow disco lighting to give that extra special party vibe!  

Benefits

Boosts energy.

Feel good factor.

Meet new people.

Combines all elements of fitness.

Cardio, muscle conditioning, balance and flexibility.

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Fantastic Music

This fabulous party atmosphere “exercise in disguise” class, covers many genres of dance styles and music including Latin and World rhythms, which will have you hooked in seconds!    

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Learn more about Instructor: Sherene Flash

Affiliated with L’areeva Dance Academy®

© 2022  Zumba Flash

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