This Easy to Follow Calorie-Burning Dance Fitness Class is Super Fun and Effective - Lets Take the “Work” out of Workout!
Benefits
Boosts energy.
Feel good factor.
Meet new people.
Combines all elements of fitness.
Cardio, muscle conditioning, balance and flexibility.
This fabulous party atmosphere “exercise in disguise” class, covers many genres of dance styles and music including Latin and World rhythms, which will have you hooked in seconds!
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